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Free guided meditation mp3

 

Purifying Meditation (10 minutes)

In this meditation, you will go on a journey back in time, to a distant land where you will find peace. It will be a journey of learning, where you will discover many things about yourself, all of which will help you to find the incredible power of forgiveness.

 

Self Esteem Meditation (10 minutes)

In this meditation, you will fly over a beautiful city illuminated at night. You will arrive at a glorious penthouse apartment in which you will find time to think over all that you should be proud of and all that you have worked for, in order to increase your confidence and self esteem.

 

Depression Relief Meditation (10 minutes)

In this meditation, you will visit a stunning oasis where you will wash away all negative thoughts and feelings to end up fresh, clean, and free from the fear inside you.

 

Cheer Up Meditation (10 minutes)

In this meditation, you will find a room full of comfort and security. You will be warmed by a fire, and it is through this fire that you will realize that anything is possible, and that you can do anything you want.

 

Emotional Healing Meditation (4.5 minutes)

This emotional healing meditation is created to help you move forward, and leave your emotional wounds in the past, where they should be.

 

Deep Relaxation Meditation (11 minutes)

In this meditation, you will visit a private island at dusk, listen to the waves and the sounds of nature as you completely relax.